FitnHealthyMD

Evidence based medical wellness for active people from a doc who walks the walk

November 4, 2016
by PookieMD
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Friday inspiration: Beautiful souls–Gino Bartali, 80 yo ice skater, and my friend Paula Rinaldi

I am finally catching up to do a Friday inspiration.  There is a lot to cheer about! The Cubs won, the Colorado Buffs won (which is even more shocking!) and the fall has been unbelievably beautiful.  To celebrate some more, … Continue reading

September 16, 2016
by PookieMD
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Inspiration Friday: fun with Facebook feed (redux)

My Facebook feed gives my great and humorous fodder for this Inspiration Friday. For instance, if I ever need choose a physique preparation coach, I know where to go. As if I will ever need this….”Looking for the best physique coach? … Continue reading