Evidence based medical wellness for active people from a doc who walks the walk

June 3, 2016
by PookieMD

Friday Inspiration: getting out of your own way.

Inspiration needed badly here! My daughter accused me of having no long term fitness goals. ¬†BK (Before Knee), I always had a list of things I wanted to do, like going to the base camp of Everest, climbing Mt. Rainier, … Continue reading