FitnHealthyMD

Evidence based medical wellness for active people from a doc who walks the walk

March 5, 2016
by PookieMD
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Don’t just stand there–do something! The value of doing any exercise!

I have said it before, and it bears repeating…America is getting fatter.  If only there were no side effects of being overweight! But sadly, there are.  The so called “metabolic syndrome” which consists of high blood pressure, high triglycerides, low … Continue reading